Sports Lessons (Individual): We offer private one on one-basketball, golf, and softball lessons by appointment.  Lessons are sold by the hour.  Special package rates are available.  For more information, contact the Cornwell Center at 704-927-0774, ext.601

Athletic Injury Rehabilitation: By appointment.  Rehab a sports injury by learning various workout routines that will strengthen and target multiple muscle groups by working with a certified strength and conditioning coach (includes 8 one-hour sessions). If you have specific questions about this class, please email: jyopp@mpbconline.org

Special Needs Training: Work with a licensed Physical Therapist who can help develop a fitness routine for anyone who may need special assistance while working out.  For more information, please contact Jenny Yopp at 704-927-0774, ext. 601.

NOTE: kids and teens can get an orientation to our Fitness Center, and can participate in Group Exercise classes.

MEET OUR PERSONAL TRAINERS
	Joe Montgomery - personal trainer Joe studied Health Promotion and Kinesiology at UNC-Charlotte, graduating Suma Cum Laude. An IDEA Master Trainer and a NSCA Strength and Conditioning Specialist, Joe works with clients of all ages and fitness levels. He specializes in functional conditioning for weekend warriors, seniors, and orthopedic post-rehab clients.
	Victoria Gailey - personal trainer Victoria trained for six months at the National Personal Training Institute in Colorado Springs, CO and is a National Strength and Conditioning Association (NSCA) certified personal trainer. She works with a variety of clients encouraging and motivating them toward goals they discuss and establish together.
	Cynthia Lucas - personal trainer Cynthia trains athletes of all kinds. She also specializes in orthopedic post-rehab and bariatric patients. She earned her B.S. in Exercise Physiology from Stetson University. She is an ACE certified Personal Trainer and certified as a Health/Fitness Instructor from the American College of Sports Medicine (ACSM).
(Photo to come)	Tracy Sproule - personal trainer (Bio to come)
(Photo to come)	Ellen Thomas - personal trainer (Bio to come)
(Photo to come)	Sara Vavra - Massage Therapist (Bio to come)
	Susanne Ware - personal trainer Susanne is an International Sports Sciences Association (ISSA) certified personal trainer and has a Bachelor of Science degree in Parks and Recreation Administration from Wingate University. She works with a broad range of clients and is uncompromising in her pursuit of improvement.
	Jenny Yopp Certified as ACE personal trainer and sport performance coach, Jenny has a Master's Degree in Exercise Physiology from the University of Maine.  She coached college basketball for 15 years as an assistant and head coach. In addition to coaching, Jenny also played point guard for North Carolina for four years.
(Photo to come)	Matt Yost - personal trainer (Bio to come)

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