||Health and Wellness
The Cornwell Center defines Wellness as taking responsibility for
one's health and well-being by developing and maintaining healthy
lifestyle practices. Our wellness programs and services are designed
to educate and aid individuals in their personal pursuit of
healthier, balanced living and clearly supports the mission of the
Cornwell Center at Myers Park Baptist Church.
The Cornwell Center also offers effective and comprehensive wellness and
weight management programs to assist individuals in meeting their goals to
lead a healthier, more active lifestyle. Regular physical activity is
important to maintain and/or improve one's health. Just as important, physical
activity can significantly contribute to an individual's quality of life by
helping to reduce stress, increase energy, and create a positive sense of
well-being. Fitness, Group Exercise and Wellness, at the Cornwell Center,
offer something for everyone.
Live Well Cornwell and other Wellness Programs